ABOUT

My name is Matthew Sinclair, I am the founder of Shepherd Counselling, I welcome you to review my background to get to know me.

Whatever you may be looking to improve on, Shepherd offers counselling services that tailor individual needs.

Shepherd is rooted in a holistic, growth oriented, and creativity-based approach.

I have a robust background working with a variety of challenges Including; Anxiety, Grief, Depression, Anger, PTSD, Substance Use, Psychosis, ADHD, Autism, Relationships, etc.

I have been able to support clients in shifting focus towards an inspired, healthy, and recharged direction.

I provide an effective expressive - mindful approach. This approach is simple and effective.

I have pulled from various therapeutic orientations including; , Mindfulness, CBT, Narrative therapy, Solution-focused brief counselling, and Expressive/Art therapy. I have also discovered new and useful tools through my experience.

In addition to my counselling background, I have genuine history in Coaching, Community Engagement, Indigenous/Non-Indigenous Partnerships, Mentorship, Tutoring and Management.